Tuesday, December 16, 2014

Recipes: Autumn Harvest Stew and Stir-fry

Chef Herb Holden of the CAUSES Center for Nutrition, Diet and Health provides an autumn harvest stew and stir-fry recipe, while we are in the midst of the holiday season. 

"Since we are at the end of the growing season in this region, all we have left are root vegetables. Here’s a wonderful and easy stew recipe using some of the vegetables that we've harvested over the fall season to enjoy now."
According to Chef Herb, stir-fry is perfect for after the holidays. Although the recipe calls for chicken, you can substitute with your leftover turkey, ham, chicken, beef or even seafood!


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